The New Girls

Amanda
9-7-5 Reps For Time:

Muscle Ups

Snatches 135/95

Annie
50-40-30-20-10 Reps For Time:

Double Unders

Sit Ups

Eva
5 Rounds For Time:

800m Run

30 Kettlebell Swings 2 Pood

30 Pull Ups

Kelly
5 Rounds For Time:

400m Run

30 Box Jumps 24/20

30 Wallballs 20/14

Lynne
5 Rounds of Max Reps

Benchpresses @ Body Weight

Pull Ups

Nicole
20 Min AMRAP

400m Run

Max Rep Pull Ups